Entries by Sarah Mason

Creating Healthy Habits with Personal Trainer Becca Mitchell

Becca Mitchell is a self-love advocate, personal trainer, wife, and mother of 2 – and one of our Eat Well ambassadors! She coaches women toward living healthier lives, through a balanced, holistic approach. She documents her journey – the good, the bad, and the stretch marks – on Instagram, inspiring others to treat their bodies […]

It’s Time To Fall In Love With Your Health

As the dog days of summer turn into the over-scheduled days of September, it’s important to establish healthy habits that will keep us energized, focused, and balanced… And that’s why this fall, we’re inviting you to fall in love with your health!  Here’s how we’re greeting the season at Eat Well: We’re busy preparing our […]