Healthy Meals for Busy Lifestyles
Fresh, portion controlled, ready-to-eat. Choose between gluten free, dairy free, keto, low carb, high protein, paleo and plant based.
Local, Scratch Made. It Makes the Difference.
Fresh, never frozen, scratch made meals by local Chefs, choose from our local, seasonally rotating, menu. Serving greater Nashville and Chattanooga areas.
Chef made meals, delivered.
Nutrient-dense meals delivered straight to you. Serving Nashville & Chattanooga.
How it works
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Select your meals
Select your meals from our rotating menu. Place your order before Friday, 10am, for Sunday or Monday delivery and pickup.
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Delivery or Pickup
Order online and choose between a free local pickup or home delivery.
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Heat & Enjoy
Our chefs source the best ingredients, cook and portion your meals to perfection. Just heat and eat!
Fresh, Clean & Natural
Made Fresh, Never Frozen
Our meals are prepared and delivered fresh, each week for maximum nutrient availability.
Scratch Made, No Preservatives
Our meals are made in small, hand-crafted batches and are free from added hormones, additives and preservatives. Non-GMO and All-Natural.
Mostly Gluten Free & Dairy Free
The majority of our meals are gluten and dairy free. We also offer a wide variety of dietary preferences like keto, whole30, paleo, plant-based, vegan, low carb, low sodium and high protein.
Recyclable Packaging
We encourage recycling our containers, and returning our climate controlled bags to help us reduce our carbon footprint!
Let customers speak for us
from 433 reviewsThis is sooooo good. Super yummy and refreshing salad! I will definitely get it again. At first I was worried there wasn’t enough dressing. It was the perfect amount.
This wasn’t my favorite. If the steak was cooked a little less when it was prepared it would’ve been perfect! It was a little tough being cooked well done at preparation, and then being reheated. I really did enjoy the rice, peppers and onions. The avocado was super fresh!
I was nervous about the tortillas being mixed in and getting soggy. They were perfect. Shrimp is perfectly cooked. The slaw is delicious and adds a nice crunch to the taco. The sauce is so good too.
This was so good!! The ranch is perfect to put on the burger and dip the fries in. Definitely ordering this one again.
This is delicious! Lots of flavor!
Had this for lunch today- I'm reducing my carb intake so I removed the tortillas. Put the shrimp on top of the slaw like a salad with the sauce + lime on top and it was SO GOOD!!!
This was soooo good. A really good option if you’re vegetarian or just not in the mood for sausage in the sauce. I will definitely get this again.
We loved these cookies. Somehow both subtle and flavorful. I like an unassuming dessert and this little treat hit the spot.
I’ve had this dish twice now and expect it to be a staple. I love the flavor and the texture but is great. I love Chinese but it’s often too fried or saucy. This has all the flavor without the unhealthy additions.
This dish is full of flavor and the pasta was prepared al dente — perfect! Will order again.
This meal is so delicious and filling. Full of flavor! Will definitely be ordering again.
SO SO good! Please keep bringing this back!!!!
Super good and taste like authentic shrimp tacos from a Mexican restaurant.
So good!!!
Tasty!