2017 Nashville Wellness Gift Guide

Raise your hand if you’re feeling the pressure of finding perfect gifts for your favorite people! The holiday season is sneaking up on us all and while this famously joyous time of year is also, ironically, one of the most stressful times of the year, we have good news: we have the perfect gift hack to help combat the horror of holiday shopping. What is this magical hack to help battle holiday-induced stress and stop it from creepin’ into the new year, you ask? Giving the gift of wellness, self-care, and indulgence to both your loved ones and yourself. To help you get started, we’ve compiled a list of gift ideas from a few of our personal favorite local businesses in Nashville that will have you and your loved ones sighing with relief instead of succumbing to stress. O.Liv Body Bar - O.Liv not only has your regular go-to spa favorites, but also offers Tennessee’s only mud lounge. Click here to grab a gift card or take a break from wrapping presents and jump right in by booking a visit to the mud lounge for yourself. Thistle Farms - A gift that gives back? Sign us up! Locally-owned Thistle Farms is on a mission to create a safe and supportive environment that employs survivors of trafficking, prostitution, and addiction by teaching them to create natural body and home products. Learn more here. Lemon Laine - Beauty junkies, rejoice! The ladies of Lemon Laine offer both natural beauty products and an oil bar where they’ll guide you through creating a custom formula specifically for your skin type. Click here to learn more. Inner Light Yoga - Inner Light believes that with hustle and heart, anything is possible - and we couldn’t agree more! One of our favorite things about ILY is the inviting, soulful community that welcomes any and everyone, making an ILY class pass the perfect gift for your workout-loving friend who loves breaking a sweat and busting a move. Find more information about ILY here. Verticity Indoor Cycling Studio - Love music and a challenging (but crazy fun!) workout? Verticity is where Nashville rides to the beat with cycling classes paired with killer playlists and perfectly synced choreography. Verticity is offering holiday gift cards - and will even mail them out for you! Learn more here. The CoolSpot Cryotherapy - Winter is coming… And there’s no better way to chill out than with a chilly cryo session! Cryotherapy isn’t just for athletes, either; it's rapidly on the rise because of the endless health benefits for folks of all activity levels. Relieve your aches and pains and get info on booking your own chill sesh (or one for your BFF!) here. Pure Sweat + Float Studio - One of the best gifts you can give to a frazzled friend is the gift of “me time.” At Pure Sweat + Float Studio, you'll get just that. Whether you choose to float in one of their float pods or sweat it out in an infrared sauna (where you can also watch Netflix while you sweat), now is the time to grab one of their holiday packages and custom gift cards! Anastacia Skin Studio - Got a loved one who enjoys a little pampering? Anastacia Skin Studio is one of our favorite local pampering pros. They offer a variety of natural skin treatments, including custom skin therapy, custom masks, and healing crystal facials. Gift sets and products are all available online. Vida Flo Nashville - It may be the season to be filled with cheer, but as the holidays come and go, more often than not we feel drained. Enter: Vida-Flo, a modern wellness clinic that offers IV treatments through memberships, packages, and individual treatments to help you get back to feeling your best in no time. Climb Nashville - As outdoor activities take a backseat and winter weather settles in, Climb Nashville’s indoor rock climbing gym lets you get an outdoor-inspired workout all year long. Grab a gift card here to give a gift that will take your loved ones to new heights! BONUS: We may be biased, but one of our favorite gifts to give is the gift of grub - especially when it's Eat Well grub you don't have to cook yourself! We have special flash deals happening everyday through the end of year, so click here to shop gift cards and find out what deal we have going on today!

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