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by Kerry Boothby
a
Who wants to start their day off with a shot?! Of Apple Cider Vinegar that is! I’d rather have a shot of espresso first thing in the AM! ACV ...
Posted in
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by Kerry Boothby
As the late and great Betty White said in her 2011 book, If You Ask Me: And Of Course You Won’t,
“It’s not a surprise, we knew it was coming - mak...
Posted in
balance,
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by Kerry Boothby
Bacon, butter and coffee - the 3 things that come to mind when I hear the word Keto, amongst many of you as well I’m sure. Doesn't sound like a ba...
Posted in
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by Kerry Boothby
WELL HELLO THERE SUNSHINE!
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Time for recess! Yes I mean all of you - age doesn’t matter! I know you could use a little midday break to get o...
Posted in
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by Kerry Boothby
If you had a free 30 minutes of your day, what are the top 3 things you would spend that time doing?? Sleep? Get some extra work done? Spend time w...
Posted in
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by alyssajeanmccord
I have a confession: I absolutely hate when people say “new year, new me!” -- mostly because it makes me think that you need to be a totally new pe...
Posted in
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by morgan.hiler
Raise your hand if you’re feeling the pressure of finding perfect gifts for your favorite people! The holiday season is sneaking up on us all and w...
Posted in
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