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Why Committing To Happiness Is The Best Resolution You Can Make In 2018

by Sarah Mason December 29, 2017

We’re sick of failed resolutions. Let’s shift our mindset and commit to the things that make us happy in 2018. No more kicking off the new year ...

Posted in cooked meals delivered, delivery nashville, eat well nashville, happy, nashville meal delivery, new year, new years resolution, prepared meals, resolutions

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Stress-Relief Strategies from Neighborhood Barre Owner Kelly Phillips

by hello October 30, 2017

Stress-Relief Strategies from Neighborhood Barre Owner Kelly Phillips

Written by Kelly Phillips, owner of Neighborhood Barre (located in Brentwood + Green Hills) Is your stress level at an all-time high? In a soc...

Posted in cooked meals delivery, delivery nashville, healthy meal delivery, mental health, nashville barre, neighborhood barre, resolutions, self-care

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How to Eat Well and Live Better in 2017

by Spencer Donaldson January 02, 2017

Let’s get real for a second: Eating well is REALLY hard sometimes. Maybe you’re like me and you’re just busy every hour of every day. Or maybe your...

Posted in food, health, healthy, meal prep, new year, resolutions