Kick-off the New Year Strong!
Fresh, portion controlled, ready-to-eat. Choose between gluten free, dairy free, keto, low carb, high protein, paleo and plant based.
Local, Scratch Made. It Makes the Difference.
Fresh, never frozen, scratch made meals by local Chefs, choose from our local, seasonally rotating, menu. Serving greater Nashville and Chattanooga areas.
Chef made meals, delivered.
Nutrient-dense meals delivered straight to you. Serving Nashville & Chattanooga.
How it works
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Select your meals
Select your meals from our rotating menu. Place your order before Friday, 10am, for Sunday or Monday delivery and pickup.
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Delivery or Pickup
Order online and choose between a free local pickup or home delivery.
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Heat & Enjoy
Our chefs source the best ingredients, cook and portion your meals to perfection. Just heat and eat!
Fresh, Clean & Natural
Made Fresh, Never Frozen
Our meals are prepared and delivered fresh, each week for maximum nutrient availability.
Scratch Made, No Preservatives
Our meals are made in small, hand-crafted batches and are free from added hormones, additives and preservatives. Non-GMO and All-Natural.
Mostly Gluten Free & Dairy Free
The majority of our meals are gluten and dairy free. We also offer a wide variety of dietary preferences like keto, whole30, paleo, plant-based, vegan, low carb, low sodium and high protein.
Recyclable Packaging
We encourage recycling our containers, and returning our climate controlled bags to help us reduce our carbon footprint!
Let customers speak for us
from 424 reviewsWe loved these cookies. Somehow both subtle and flavorful. I like an unassuming dessert and this little treat hit the spot.
I’ve had this dish twice now and expect it to be a staple. I love the flavor and the texture but is great. I love Chinese but it’s often too fried or saucy. This has all the flavor without the unhealthy additions.
This dish is full of flavor and the pasta was prepared al dente — perfect! Will order again.
This meal is so delicious and filling. Full of flavor! Will definitely be ordering again.
SO SO good! Please keep bringing this back!!!!
Super good and taste like authentic shrimp tacos from a Mexican restaurant.
So good!!!
Tasty!
The portobello was tender and juicy. The wholw plate left something to be desired though because in my opinion it did not have a strong enough sweet teriyaki sauce.
I wasn't crazy about the sauce so I had it without so it tasted a little plain. Still good, but I wouldn't buy it again. I am a really picky eater though!
This meal is a staple on my order. The chicken is well seasoned and I love the asparagus. The gnocchi can sometimes get overcooked in the microwave, but that doesn’t really bother me. I would swim in the sauce if I could it is so good.
I appreciate the pasta meals because they are filling enough without allowing me to over indulge. This meal is really tasty. The chicken is not dry and the sauce flavorful. I order this with every shipment.
I am really a tough crtitc. I like the overall taste, but it wasn't quite filling enough for me. I really liked the noddles, but could have done without the sausage. I ordered the vegetarian option for next week!
I was really surprised with how much I liked this! I ate this 3 days after receiving it and the sliced avacado was still fresh and a perfectly green! The steack was juicy and the rice complimented it all. I never usually use the sauce and was not partial to it.
This meal is a nice addition to the menu. It didn’t knock my socks off, but it is well balanced and filling. The steak was better than I was expecting, it was very tender.