Vibrant Meal's Digest

Create Your Very Own DIY Wellness Plan For 2018

Create Your Very Own DIY Wellness Plan For 2018

I have a confession: I absolutely hate when people say “new year, new me!” -- mostly because it makes me think that you need to be a totally new person...

Create Your Very Own DIY Wellness Plan For 2018

I have a confession: I absolutely hate when people say “new year, new me!” -- mostly because it makes me think that you need to be a totally new person...

Why Committing To Happiness Is The Best Resolut...

We’re sick of failed resolutions. Let’s shift our mindset and commit to the things that make us happy in 2018. No more kicking off the new year by pinpointing what’s...

Why Committing To Happiness Is The Best Resolut...

We’re sick of failed resolutions. Let’s shift our mindset and commit to the things that make us happy in 2018. No more kicking off the new year by pinpointing what’s...

Help Us Pay It Forward With Play Like a Girl!

Help Us Pay It Forward With Play Like a Girl!

Thanksgiving is here, and we’re excited to keep paying it forward. We’ve recently passed our one year anniversary here at Eat Well, and are taking this holiday season to give...

Help Us Pay It Forward With Play Like a Girl!

Thanksgiving is here, and we’re excited to keep paying it forward. We’ve recently passed our one year anniversary here at Eat Well, and are taking this holiday season to give...

We're Kicking Off The Season Of Giving With Open Table Nashville!

We're Kicking Off The Season Of Giving With Ope...

The holiday season is undoubtedly one of the best times of the year. There’s something very satisfying about being able to look back over the year behind us while also...

We're Kicking Off The Season Of Giving With Ope...

The holiday season is undoubtedly one of the best times of the year. There’s something very satisfying about being able to look back over the year behind us while also...

The Side Effects of 3 Common Hidden Sources of Sugar

The Side Effects of 3 Common Hidden Sources of ...

Friday the 13th is approaching and you know what that means… Things are about to get spooky. But you know what’s even spookier? All of the ways processed sugar is...

The Side Effects of 3 Common Hidden Sources of ...

Friday the 13th is approaching and you know what that means… Things are about to get spooky. But you know what’s even spookier? All of the ways processed sugar is...

Health Hack: 4 Nutritious Swaps For Common Unhealthy Ingredients

Health Hack: 4 Nutritious Swaps For Common Unhe...

Eating healthy food can be hard. As a recovering junk food junkie, I totally get it. You need to know where to shop, what to shop for, how to understand...

Health Hack: 4 Nutritious Swaps For Common Unhe...

Eating healthy food can be hard. As a recovering junk food junkie, I totally get it. You need to know where to shop, what to shop for, how to understand...